Тася*'s Journal, 13 Jun 14

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Взвесилась я 84 кг вешу.

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:

709 kcal

Fat: 20.85g | Prot: 58.53g | Carbs: 75.27g. Breakfast: Красное Яблоко, Овсяная Каша на Воде. Lunch: Щи, Малиновое Варенье, Простоквашино Творог 2%. Dinner: Огурец (с Кожурой), Рисовые Вафли, Курица Вареная. Snacks/Other: Кефир 2,5%. more...

2472 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Тася*'s Journal, 13 Jun 14

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