Weigh In record (no journal entry) for 24 February 2022
|
78.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 February 2022:
|
1409 kcal
|
Fat: 71.89g | Prot: 54.80g | Carbs: 131.75g.
Breakfast: Milbona Laktoositon Kevytmaito, Suodatinkahvi, Vita D'or Maapähkinävoi, Friggs Maissikakku Salted Caramel, Raw Energy Raspberry & Blueberry. Lunch: Pelican Rouge Suodatinkahvi Maidolla, Philadelphia Original, Miedosti Suolattu Broilerinliha HKS, Viikunahillo Croamore. Dinner: Banaanit, Hanavesi, Foodin Chia-Siemen, Mansikat, Keto-Pannacota. Snacks/Other: Maitokahvi, Vita D'or Maapähkinävoi, Friggs Maissikakku Salted Caramel, Raw Energy Raspberry & Blueberry. more...
|
|
2299 kcal
|
Exercise:
Cooking - 5 minutes, Sitting - 3 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour and 12 minutes, Resting - 12 hours and 33 minutes, Sleeping - 5 hours and 10 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumihilkka's Weight History
|