Weigh In record (no journal entry) for 24 February 2022
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68.6 kg
Lost so far: 14.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1039 kcal
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Fat: 47.24g | Prot: 87.75g | Carbs: 91.34g.
Breakfast: Nescafe Classic, Daging Ayam (Panggang, Bakar, Dimasak), Telur Dadar, Tropicana Slim Stevia Sweetener, Incofood Maxcreamer. Lunch: Goldstar Chicken Katsu, Marugame Udon Niku Udon, Teh Hijau. Snacks/Other: Telur Rebus. more...
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Losing 0.6 kg a Week
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aiemutmainnah's Weight History
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