Weigh In record (no journal entry) for 24 February 2022
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75.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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968 kcal
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Fat: 56.18g | Prot: 56.06g | Carbs: 68.28g.
Breakfast: Banana Prata, Ovo. Lunch: Torresmo, Torresmo, Quiabo Cozido, Abobrinha Cozida, Ovo Mexido. Dinner: Torresmo, Torresmo, Quiabo Cozido, Ovo Mexido. Snacks/Other: Banana Nanica. more...
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Losing 0.7 kg a Week
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