Weigh In record (no journal entry) for 24 February 2022
|
103.2 kg
Lost so far: 3.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1275 kcal
|
Fat: 34.98g | Prot: 103.99g | Carbs: 129.24g.
Breakfast: Kachori. Lunch: Mother Dairy Plain Dahi, Chicken Breast, Basmati Rice. Dinner: Patanjali Mix Dal. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PRAKASH CHOUDHARY's Weight History
|