Weigh In record (no journal entry) for 24 February 2022
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1575 kcal
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Fat: 82.17g | Prot: 69.06g | Carbs: 144.60g.
Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Asem, Tempe Goreng, Nasi Merah. Dinner: Tempe Goreng, Tahu Goreng, Gulai Ayam, Kerupuk Putih. Snacks/Other: Kue Bolu, Donat Dilapisi Coklat, Tugu Jogja Bakpia Kukus Keju, Naraya Yam Cookies. more...
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Losing 0.7 kg a Week
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dania2907's Weight History
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