Weigh In record (no journal entry) for 24 February 2022
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1897 kcal
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Fat: 100.61g | Prot: 90.43g | Carbs: 162.87g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Siyah Zeytin, Yumurta Omleti, Bahçıvan Taze Kaşar Peyniri. Lunch: Tam Yağlı Sade Yoğurt, Lahana Sarması. Snacks/Other: Tamek Çilek Reçeli , Tereyağı veya Şekerli Kurabiye. more...
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Gaining 0.1 kg a Week
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elonaora's Weight History
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