Weigh In record (no journal entry) for 23 February 2022
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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446 kcal
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Fat: 13.62g | Prot: 34.99g | Carbs: 50.82g.
Lunch: Tomates, Pollo a la Mostaza. Dinner: American Classic Pancake Syrup Sugar Free, Tostadas de Pan Integral. Snacks/Other: Nescafé Tradición, Uva. more...
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Losing 1.2 kg a Week
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gordis4ever's Weight History
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