Weigh In record (no journal entry) for 23 February 2022
|
66.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1818 kcal
|
Fat: 69.26g | Prot: 58.25g | Carbs: 243.62g.
Breakfast: Вафли, Макдоналдс Пирожок с Вишней, Токио Сити Бургер с Котлетой из Говядины. Lunch: Песочное Печенье, Яблоко, Геркулес Овсяная Каша на Молоке, Колбаса Докторская, Белый Хлеб. Dinner: Сыр Российский, Протеиновый Батончик. more...
|
|
2085 kcal
|
Exercise:
Фитнес - 1 hour, Ходьба - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t.tchizhma's Weight History
|