icesoda's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
45.6 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
714 kcal Fat: 21.28g | Prot: 40.70g | Carbs: 88.69g.   Breakfast: Santa Isabel Alfajor Mendocino Chocolate, Café cortado. Lunch: Nestlé Trencito, Café cortado, Arroz Blanco, Buen Corte Carne para Carbonada, Tomates. Snacks/Other: Nestlé Mousse Sabor Chocolate, Castaño Capuccino Vainilla. more...
1788 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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icesoda's Weight History


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