Sarahjanesmith310's Journal, 12 Jun 14

Sarahjanesmith310's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2014

73.9 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2014:

1165 kcal

Fat: 48.94g | Prot: 22.26g | Carbs: 142.50g. Breakfast: Iceland Strawberry & Vanilla Cones, Chocolate Biscuit. Dinner: Tesco Unsmoked Back Bacon Rashers, Bajed Beans Baked Beans, Flora Light, Tesco Everyday Value White Sliced Bread, Bisto Gravy Granules. Snacks/Other: Asda Smart Price Digestive Biscuits . more...

1861 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sarahjanesmith310's Weight History

View Complete History

Sarahjanesmith310's Journal, 12 Jun 14

Submit a Comment

Sarahjanesmith310's Weight History