Weigh In record (no journal entry) for 12 June 2014
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83.5 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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1290 kcal
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Fat: 69.60g | Prot: 63.19g | Carbs: 117.81g.
Breakfast: Apples, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Red Onions, Olive Oil, Fresh & Easy Frozen Edamame, Cooked Mushrooms (from Fresh), Cooked Collards. Dinner: Bananas, Maranatha All Natural Creamy Almond Butter, Beachbody Shakeology - Chocolate. Snacks/Other: Oranges, Dole Snap Peas, Dry Roasted Almonds (Without Salt Added). more...
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aakarras's Weight History
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