Weigh In record (no journal entry) for 23 February 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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793 kcal
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Fat: 7.74g | Prot: 64.31g | Carbs: 111.27g.
Breakfast: Mamão Papaia, Natural Life Granola Tradicional Light, Canto de Minas Coalhada Triplo Zero, Peito de Frango (Pele Não Consumida). Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Peito de Frango (Pele Não Consumida). more...
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Gaining 3.5 kg a Week
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andreoddone's Weight History
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