Weigh In record (no journal entry) for 23 February 2022
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50.2 kg
Lost so far: 9.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1014 kcal
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Fat: 46.76g | Prot: 47.36g | Carbs: 97.05g.
Breakfast: Friggs Maissikakku Ranch , Pirkka Rasvaton Mansikkarahka, Friggs Maissikakku Ranch , Valio Mansikka Mehukeitto (Sokeroimaton), Mustikat (Makeuttamaton, Pakaste), Friggs Maissikakku Ranch . Lunch: Friggs Maissikakku Ranch , Friggs Maissikakku Ranch , Valio Mansikkakeitto Vähäkalorinen, Pirkka Rasvaton Mansikkarahka, Myllykivi Pikakaurahiutale. Dinner: HK Grillibalkan. Snacks/Other: Valio Rasvaton Maito, Fitness Yogurt Flakes. more...
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Gaining 4.2 kg a Week
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keijukainemm's Weight History
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