Weigh In record (no journal entry) for 23 February 2022
|
71.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
585 kcal
|
Fat: 33.32g | Prot: 30.44g | Carbs: 39.53g.
Breakfast: Дикси Хлеб с Семечками, Семга Слабосоленая, Авокадо Авокадо, Домик в деревне Молоко 3,5%, Омлет или Яичница. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|