Weigh In record (no journal entry) for 23 February 2022
|
86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1191 kcal
|
Fat: 66.62g | Prot: 73.02g | Carbs: 75.59g.
Breakfast: Молоко 2,5%, Сахар, Сметана , Оладьи, Яйцо, Лента Сыр Голландский 45%, Творог 5%. Dinner: Салат Овощной с Маслом, Толченка, Тефтели, Ясная Горка Ветчина Куриная. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prutik0304's Weight History
|