Kaim_la's Journal, 11 Jun 14

Kaim_la's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2014

59.5 kg Lost so far: 15.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:

1035 kcal

Fat: 59.22g | Prot: 21.77g | Carbs: 107.71g. Breakfast: Нескафе Кофе. Lunch: Красное Яблоко, Рот Фронт Гусиные Лапки, Велком Сосиски Молочные. more...

2012 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Resting - 10 hours, Sleeping - 10 hours. more...

Losing 0.4 kg a Week

Support

Kaim_la's Weight History

View Complete History