Weigh In record (no journal entry) for 23 February 2022
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103.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1778 kcal
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Fat: 50.87g | Prot: 72.89g | Carbs: 183.75g.
Breakfast: Sugar, Coffee with Milk, Beef Stew. Lunch: Plums , Brown Bread, Sugar, Coffee with Milk. Dinner: Checkers Sweet Chilli Sauce, Bacon, Boerewors, White Rice. Snacks/Other: Sugar, Coffee with Milk, Whiskey. more...
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Losing 0.7 kg a Week
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Reinette Swanepoel's Weight History
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