Weigh In record (no journal entry) for 23 February 2022
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89.2 kg
Lost so far: 14.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1251 kcal
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Fat: 77.00g | Prot: 40.99g | Carbs: 101.99g.
Breakfast: Миндаль, Победа Шоколад, Макдоналдс Капучино (0,3 L). Lunch: Свинина Лопатка, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Миндаль. Snacks/Other: Cheetos Чипсы Сметана и Лук. more...
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Losing 3.5 kg a Week
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alesaavdeeva16's Weight History
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