Weigh In record (no journal entry) for 22 February 2022
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124 kg
Lost so far: 46 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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686 kcal
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Fat: 28.27g | Prot: 29.53g | Carbs: 90.33g.
Dinner: İstiridye Mantarı, Bim Çarliston Biber (Yeşil / Tatlı), Domatesler, Tatlı Kırmızı Biber. Snacks/Other: Tadım Hurmalı Bar, Tadım Yer Fıstıklı Bar, Hindistan Cevizi Yağı. more...
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Losing 0.1 kg a Week
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MustafaSeyit's Weight History
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