Weigh In record (no journal entry) for 21 February 2022
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1176 kcal
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Fat: 66.19g | Prot: 59.81g | Carbs: 77.43g.
Breakfast: Chikasport Шоколад Темный с Миндалем, Магнит Сыр Тильзитер, Красное и Белое Тортилья Mutlukal, Сметанин Молоко 2,5%. Dinner: Приготовленный Яичный Белок, Яйцо, Фамильные Колбасы Сосиски. Snacks/Other: Магнит Банан, Fitnes Shock Protein Bar Coconut, Сметанин Молоко 2,5%. more...
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Losing 3.9 kg a Week
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y.b.mordvintseva's Weight History
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