Weigh In record (no journal entry) for 22 February 2022
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83.0 kg
Lost so far: 26.9 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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658 kcal
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Fat: 28.00g | Prot: 24.00g | Carbs: 50.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Great Value Shredded Mild Cheddar Cheese, Fresh Gourmet Crispy Onions Lightly Salted, Great Value Romaine Lettuce, Hidden Valley The Original Ranch. Dinner: Broadleaf Ground Venison, Ragu Ragu Traditional Sauce, Barilla Angel Hair Pasta. Snacks/Other: Cavit Pinot Grigio. more...
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Losing 3.2 kg a Week
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 Comments
22 Feb 22 by member: CrystalJo74
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22 Feb 22 by member: Snowwhite100
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Thanks, guys! Everytime I think I want to cave I think about the pool this summer and it keeps me from stuffing my face!
22 Feb 22 by member: Jessrob
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