Weigh In record (no journal entry) for 22 February 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2494 kcal
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Fat: 56.54g | Prot: 94.33g | Carbs: 406.08g.
Breakfast: Despar Albume d'uovo Pastorizzato, Emilia Gocce di Cioccolato Fondente Extra, Farina d'avena, Despar Farina di Riso, Melinda Mela. Lunch: Master Chicche di Patate Fresche, Farchioni Olio Extra Vergine di Oliva. Dinner: Patata Bollita, Uovo, Insalata Mista. Snacks/Other: Vital Gallette di Mais e Quinoa, Mandorle. more...
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Gaining 0.2 kg a Week
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fit.sabri's Weight History
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