Weigh In record (no journal entry) for 22 February 2022
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118.4 kg
Lost so far: 4.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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396 kcal
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Fat: 7.46g | Prot: 10.82g | Carbs: 69.44g.
Breakfast: Ашан Сухарики Сдобные Весовые, Кофе с Сахаром, Быстров Каша Овсяная с Черникой. more...
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Losing 4.2 kg a Week
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