Weigh In record (no journal entry) for 21 February 2022
|
55.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
591 kcal
|
Fat: 23.33g | Prot: 73.86g | Carbs: 15.62g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Sandora Томатный Сок, Красный Лук, Стожар Олія Соняшникова Рафінована, Сильпо Перец Капи, Китайская Брокколи (Вареная), Вареное Яйцо. Dinner: Дорадо. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|