Weigh In record (no journal entry) for 11 June 2014
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90.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 73.21g | Prot: 301.67g | Carbs: 199.31g.
Breakfast: Äggvita, Body Science Whey 100, Body Science Omega 3, AXA Havregryn , Kokt Ägg. Lunch: ICA Basic Kvarg Lätt, Body Science BCAA XX. Dinner: Potatis (utan Salt, Kokt), ICA Nötfärs 10%. Snacks/Other: Body Science Whey 100. more...
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Losing 4.2 kg a Week
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