Weigh In record (no journal entry) for 21 February 2022
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1147 kcal
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Fat: 48.65g | Prot: 62.19g | Carbs: 114.40g.
Breakfast: Coffee with Milk, Cherry Tomatoes, Aldi Pan de Molde Multicereales, Valblanc Queso Blanco Pasteurizado Light, Aldi Jamón Serrano Reserva. Lunch: Nestlé Leche Evaporada Ideal, Cheddar Cheese , Mutti Passata, Potato Gnocchi. Dinner: Aldi Pechuga de Pavo Cocida, Cheddar Cheese , Mutti Passata, D'Antelli Mozzarella Light, Eggplant . more...
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Losing 1.2 kg a Week
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PakageG2's Weight History
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