Weigh In record (no journal entry) for 21 February 2022
|
86.1 kg
Lost so far: 4.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1694 kcal
|
Fat: 88.40g | Prot: 99.30g | Carbs: 120.17g.
Breakfast: Тунец в Воде (Консервы), Ehrmann Пудинг Молочный High Protein со Вкусом Ванили, Голден Яблоко , Броколлм, Рулет яблочный. Dinner: Nue Шоколад, Осака Том Ям. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
...Диля...'s Weight History
|