Weigh In record (no journal entry) for 21 February 2022
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83.3 kg
Lost so far: 1.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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317 kcal
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Fat: 9.98g | Prot: 6.80g | Carbs: 52.80g.
Breakfast: для Внучат Варенье Вишневое, Геркулес Овсяная Каша на Молоке, Слабое Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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Эльзира Мазитова's Weight History
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