Mariah Nichols's Journal, 20 Feb 22

Depressed…
103.0 kg Lost so far: 2.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
1518 kcal Fat: 42.76g | Prot: 85.42g | Carbs: 218.52g.   Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Steak. Dinner: Clover Stornetta Farms Lowfat Strawberry Yogurt, Dark Chocolate Red Berry Granola, Brown Rice, Winco Foods Finely Shredded Sharp Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Licorice, Winco Foods Butter Flavor Microwave Popcorn, Apples. more...
Gaining 0.4 kg a Week

14 Supporters    Support   

Comments 
It’s a constant struggle. You got this 💜 
20 Feb 22 by member: AuntSinge
We're all pulling for you to stay at it. 
20 Feb 22 by member: Bopuc

     
 

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Mariah Nichols's Weight History


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