Weigh In record (no journal entry) for 20 February 2022
|
77.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
294 kcal
|
Fat: 16.40g | Prot: 25.60g | Carbs: 11.40g.
Breakfast: المراعي حليب قليل الدسم, الفطر, جبنة موتزاريلا بحليب خالي من الدسم, بيضة. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaraabuaysha's Weight History
|