Weigh In record (no journal entry) for 20 February 2022
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48.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1710 kcal
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Fat: 54.56g | Prot: 82.95g | Carbs: 218.90g.
Breakfast: Clémentines, Envia Lait Demi-Écrémé Bio, Nestlé Golden Grahams. Lunch: Fin Carré Chocolat Noir Dessert 52% , Clémentines, Carrefour Lentilles en Conserve, Auchan Carottes en Rondelles, Carrefour Quinoa. Dinner: Sucre, Carrefour Yaourt Bifidus, Lidl Laitue Iceberg, Entremont Raclette Saveur d'antan, Pommes de Terre (Chair, avec du Sel, Bouillies), Herta Le Bon Paris à l'étouffée, Lidl Bacon Fumé . Snacks/Other: Pépito Pépites . more...
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Gaining 0.1 kg a Week
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