Weigh In record (no journal entry) for 10 June 2014
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 72.18g | Prot: 67.96g | Carbs: 9.19g.
Breakfast: Skotidakis Feta Cheese, Klassic Coconut Virgin Coconut Oil, Egg. Lunch: Red Onions, Avocados, Roast Beef. more...
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Losing 1.6 kg a Week
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teekos83's Weight History
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