Weigh In record (no journal entry) for 20 February 2022
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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444 kcal
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Fat: 16.17g | Prot: 9.05g | Carbs: 66.49g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Овсяная Каша на Воде, Магнит Банан, Ермолино Торт Прага. more...
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Gaining 2.3 kg a Week
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