Weigh In record (no journal entry) for 10 June 2014
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65.5 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 15.67g | Prot: 75.08g | Carbs: 74.13g.
Breakfast: Naturtierra Salvado Integral de Trigo, Eroski Sannia Néctar Multifrutas, Café Instantáneo. Lunch: Activia Yogur Fibras Muesli 0%, Campofrío Centros de Pollo, Brócoli Cocido (de Congelados), Gazpacho. Dinner: Activia Yogur Fibras Muesli 0%, Cebolletas o Cebollas de Primavera, Burgo de Arias Queso Fresco 0%, Tortilla de Huevo. more...
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Losing 0.7 kg a Week
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