Weigh In record (no journal entry) for 19 February 2022
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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555 kcal
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Exercise:
rameur - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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 Comments
20 Feb 22 by member: Tiana Teriop
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Merci, les vacances arrivent j'ai peur de tout reprendre
20 Feb 22 by member: Valiha
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Mais non... et même si tu reprends un kilo, ce n'est pas bien grave, il faut te faire plaisir aussi sinon tu ne tiendras pas!
20 Feb 22 by member: Tiana Teriop
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Tu as raison. Je fais en sortes de rester active aujourd'hui 11km de marché, 25mn de rameur raison 1h de vélo d'appartement.
22 Feb 22 by member: Valiha
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