Weigh In record (no journal entry) for 10 June 2014
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78 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 31.88g | Prot: 51.05g | Carbs: 162.33g.
Breakfast: Café Expresso, Gerlinéa Milk Shake Chocolat. Lunch: Maïs, Fleury Michon Surimi, Fleury Michon Blanc de Poulet (40g). Dinner: Amandes, Ananas, Riz Blanc, Picard Gyoza aux Légumes. more...
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Losing 0.2 kg a Week
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