Weigh In record (no journal entry) for 19 February 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1250 kcal
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Fat: 52.14g | Prot: 29.20g | Carbs: 180.45g.
Breakfast: Банан, Фундук Фундук. Lunch: Болгарский Перец, ВкусВилл Индейка по-Мексикански, Картошка Вареная. Dinner: Банан, Яблоко Зеленое. Snacks/Other: Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Seeberger Фундук. more...
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Losing 2.1 kg a Week
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Helen ;-)'s Weight History
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