Weigh In record (no journal entry) for 19 February 2022
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49.9 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2026 kcal
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Fat: 61.26g | Prot: 121.79g | Carbs: 239.07g.
Breakfast: Sojasun Bifidus Bianco, Lidl Albume d'uovo Pastorizzato, Vemondo Farina di Cocco, Daily Life Oatmeal Instant. Lunch: Zucchine, Oleificio di Moniga Pregiato Olio Extra Vergine di Oliva, Delizie del Sole Tre Cereali Riso, Orzo, Farro, Milbona Skyrella. Dinner: Italiamo Pizza con Mozzarella di Bufala. Snacks/Other: Carrefour Yogurt Greco Bianco Magro 0%. more...
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Losing 0.3 kg a Week
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fedeee2000's Weight History
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