Weigh In record (no journal entry) for 19 February 2022
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1379 kcal
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Fat: 50.89g | Prot: 91.80g | Carbs: 134.47g.
Breakfast: Nasi Goreng, Rendang, Teh Manis, Ikan Teri. Lunch: Sate Padang. Snacks/Other: Risoles, Dadar Gulung, Lepet, Lepet. more...
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Losing 2.1 kg a Week
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dania2907's Weight History
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