Weigh In record (no journal entry) for 19 February 2022
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81 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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920 kcal
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Fat: 26.64g | Prot: 68.43g | Carbs: 97.10g.
Breakfast: Чай, Блины на Молоке, Малиновое Варенье, Приготовленная Морковь, Ленивые Голубцы. Lunch: Чай, Валеолог Сдоба Французская, Яблоко, Корюшка Жареная. Dinner: Ламбер Сыр Ламбер 50%. more...
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Losing 2.1 kg a Week
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kateika.89's Weight History
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