Weigh In record (no journal entry) for 17 February 2022
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74 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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809 kcal
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Fat: 28.69g | Prot: 51.25g | Carbs: 83.84g.
Breakfast: ВкусВилл Мороженое Бельгийский Шоколад, ВкусВилл Печенье Овсяное, SPAR Скумбрия Горячего Копчения, Barilla Макароны Варёные!!!. Dinner: Ikea Филе Лосося . more...
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Losing 1.1 kg a Week
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