Weigh In record (no journal entry) for 18 February 2022
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55.5 kg
Lost so far: 11.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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491 kcal
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Fat: 14.70g | Prot: 24.48g | Carbs: 65.12g.
Breakfast: Galletas de Vainilla (Bajo en Grasa), Café. Lunch: Lactal Pan Salvado, Tomates, Huevo Frito sin Grasa. Snacks/Other: Galletas de Vainilla (Bajo en Grasa), Tregar Yogur Bebible Frutilla. more...
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Losing 0.5 kg a Week
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Denise_bp's Weight History
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