Weigh In record (no journal entry) for 18 February 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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683 kcal
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Fat: 22.84g | Prot: 27.49g | Carbs: 97.40g.
Breakfast: Maçãs Gala, Queijo Fresco, Visconti Pão de Forma Integral. Lunch: Laranjas, Omelete ou Ovos Mexidos com Queijo. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Mamão Papaia. more...
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Gaining 0.1 kg a Week
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daiane@@'s Weight History
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