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I have completed my journey!!! I am where I want to be, so now i will just maintain and cont. to eat and be health. I will cont to walk and ride my bike everyday, just not losind the weigh. Thanks everybody for the support that I HAVE RECEIVED.
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65.8 kg
Lost so far: 20.4 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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255 kcal
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Fat: 9.14g | Prot: 7.42g | Carbs: 36.32g.
Breakfast: Honeycrisp Apples, Coffee (Brewed From Grounds). Lunch: Lance Whole Grain Crackers with Real Peanut Butter, Sam's Choice Purified Drinking Water. Dinner: Sam's Choice Purified Drinking Water, Fresh Express Garden Salad. more...
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Losing 1.4 kg a Week
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