Weigh In record (no journal entry) for 18 February 2022
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71.8 kg
Lost so far: 4.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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637 kcal
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Fat: 19.77g | Prot: 22.21g | Carbs: 91.43g.
Breakfast: Магнит Огурчик Соленый, Магнит Огурчик Соленый, Кофе, Магнолия Хычины с Картошкой и Сыром. Snacks/Other: Чай с Лимоном, Золотой Колос Пирог с Курагой. more...
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Losing 0.5 kg a Week
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lorasheo's Weight History
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