Weigh In record (no journal entry) for 18 February 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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3540 kcal
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Fat: 118.09g | Prot: 139.30g | Carbs: 488.61g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: pasta integrale, merluzzo, Extra Virgin Olive Oil. Dinner: Regione che Vai Vitellone Bianco, riso scotti arborio, Extra Virgin Olive Oil. Snacks/Other: Fiorentini Peanut Butter, Mandarino, Primia Crackers Integrali, mandorle noberasco, maltodestrine, via verde bio, frollini primia, banana. more...
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Losing 0.9 kg a Week
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andrea.gr's Weight History
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