Weigh In record (no journal entry) for 18 February 2022
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71.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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938 kcal
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Fat: 25.74g | Prot: 29.78g | Carbs: 147.80g.
Breakfast: Паста Карбонара, Виноград. Lunch: Hochland Твороженный Сыр, Бекон, Хлеб. Snacks/Other: Виноград, Яблоко. more...
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Losing 1.6 kg a Week
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YollyevaMasha's Weight History
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