kristyanne3's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
52.6 kg Lost so far: 13.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
1461 kcal Fat: 61.78g | Prot: 75.99g | Carbs: 148.01g.   Breakfast: Hood Cottage Cheese with Chives, Nabisco Premium Saltine Crackers Unsalted Tops. Lunch: Chicken Parmesan, Bertucci's Four Cheese Ravioli, Bertucci's Cheese Pizza. Dinner: Submarine Hoagie Roll, Sweet Onions, Sweet Red Peppers, Italian Sausage. Snacks/Other: Brownie, Edy's Slow Churned Rich & Creamy French Vanilla Ice Cream. more...
1418 kcal Exercise: Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
Losing 0.2 kg a Week

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kristyanne3's Weight History


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