Weigh In record (no journal entry) for 14 April 2011
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116.4 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 5.26g | Prot: 21.89g | Carbs: 24.93g.
Breakfast: ADZUKI BEANS, Broccoli (Spears, Frozen), All Whites. more...
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steady weight
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